آموزش طراحی داخلی اتاق خواب برای خواب بهتر

عنوان دوره : Skillshare – Bedroom Interior Design for Better Sleep

سطح : مبتدی

زمان کل دوره : 37 دقیقه

تعداد فایل های تصویری : 9

سال آموزش : 2022

فایل تمرینی : فایل پی دی اف

مربی دوره : Ana Marcu

نرم افزار : –

زیرنویس انگلیسی : ندارد

Skillshare – Bedroom Interior Design for Better Sleep

Turn your bedroom into a sleep oasis! In this class, I will walk you through all the aspects that could disrupt your sleep and give you clear solutions on what you can do to your bedroom to have the perfect conditions for sleep. My design solutions focus on human wellbeing and are independent of design styles. The class is for everyone who wants to optimise their bedroom conditions in order to have the best sleep possible.

The class is divided into 6 lessons:

Light: about ideal light colour for falling asleep and waking up, types of electrical lights, bulb wattage and light locations
Wall colours: the influence on sleep of light versus darker tones, warm versus colder tones and the number of colours
The bed and the surroundings: bed dimensions, mattress and pillows, what furniture pieces need to be around the bed, and their ideal location and dimension.
Air: about clean outdoor air supply rate, perfect sleep temperature, most effective plants at removing air pollutants, the best room fragrances for sleep.
Noise: absorb sounds, plug sound leaks, reduce vibrations, sound systems
Simplicity: minimalism, symmetry, choosing furniture that would minimize clutter, the use of devices before sleep