دوره کامل قدرت اراده – ساخت عادت های مفید و کنترل عواطف

عنوان دوره : Udemy – Complete Willpower Course – Build Self Control & Good Habits

سطح : تمامی سطوح

زمان کل دوره : 8 ساعت

تعداد فایل های تصویری : 169

سال آموزش : 2020

فایل تمرینی : –

مربی دوره : TJ Walker

نرم افزار : –

زیرنویس انگلیسی : دارد

Udemy – Complete Willpower Course – Build Self Control & Good Habits

Build the Strong Willpower Habit – Improve Self Control – Self Discipline – Weight Loss – Build Strong New Habits

You can gain power over your own life. You can build the willpower muscle that allows you to live life on your own terms. Imagine if you had the willpower you need to maintain a healthy diet you deserve, to exercise properly, and to stay focused on your professional and personal life.

Willpower is not something you’re born with. Willpower is not backed into your character. Willpower is a skill that you can learn right now.

TJ Walker is a personal development expert who has a unique system of helping people program the habits they choose for themselves into their lives. TJ will teach you how to create the exact willpower you need in order to live a fulfilled life on your own terms.

What you’ll learn
How to build and use willpower
Gain more self control
Create strong habits
Live a healthy and purposeful life
Eat healthy food
Exercise daily

Who this course is for:
Executives
Family members
People with less than perfect willpower