آموزش تزیین با گیاهان برای مبتدیان

عنوان دوره : Udemy – Decorating with Plants for Beginners

سطح : مبتدی

زمان کل دوره : 46 دقیقه

تعداد فایل های تصویری : 13

سال آموزش : 2021

فایل تمرینی : ندارد

مربی دوره : Ana Marcu

نرم افزار : –

زیرنویس انگلیسی : دارد

Udemy – Decorating with Plants for Beginners

In most of my classes, I mention adding plants to your space. Now, plants are very pretty and have a high decorative value but what I wish to convey in this class is that plants ARE ALSO highly important for our health and wellbeing, so much so that the lack of plants in our environment is correlated with disease and violence.

This class is separated into two main chapters:

1. Benefits of Plants on our Productivity, Health and Wellbeing

In this section of the class, I go into scientific findings regarding the impact of nature on people, and I hope that by the end of it you will see the time you spend in nature as a low cost, high impact form of self-care.

Having plants in our neighbourhoods and our homes, or spending time in nature offers great benefits to:

– our mental health

– our physical health

– our work performance

– our relationships

– our physical recovery